Women Wellness

Women, especially carers, often have to face tremendous caregiver stress. Sometimes it may even affect their mental health. In view of this, we are introducing different types of mental health services, from identification to stress relief. We hope that it can help women understand more of their mental wellness.


Jockey Club 'Women-Up' : Resilience Enhancement Project

The transformation of women is like a small seed of a tree. As long as it absorbs the abundant nutrients provided by nature, it will quickly grow and become a thriving tree, nurturing all living...

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Jockey Club Mental Wellness Project for Women

Funded by The Hong Kong Jockey Club Charities Trust, Jockey Club Mental Wellness Project for Women is the first women-oriented mental wellness project, which aims to assist underprivileged women in...


My Heart Space – Hoarding Behaviours and Mental Health Care Project

With support from the Advisory Committee on Mental Health, we are launching a program called "My Heart Space" that focuses on hoarding behaviour and the mental health of carers. The "My Heart Space"...


Sports Everywhere in North District

Sport improves physical health and helps build self-reliance and resilience.